Private medical insurance – Listen to your heart before exercise

Recent sporting events – especially the cardiac arrest of Bolton Wanderers footballer Fabrice Muamba – have made more people sit up and realise the need for good private medical insurance.

Muamba was considered to a be a fit and healthy 23-year-old before he collapsed in an FA Cup game against Tottenham Hotspur in March. His heart stopped for 70 minutes, but thanks to the good work of medical professionals, he has now been discharged from hospital.

Then last Sunday there was the tragic case of 30-year-old Claire Squires, who collapsed and died less than one mile from the finishing line of the London Marathon.

So why do people who are seemingly at the peak of fitness suffer from such problems?

According to Dr Tom Crisp, consultant sports physician from the Bupa Musculoskeletal Centre in London, sports exerts additional stresses on the heart because in order to pump more oxygen to muscles the heart must pump faster.

Sport itself is healthy, but this extra work for the heart can cause problems by aggravating a problem which was previously undetected.

Dr Tom Crisp said: “The recent coverage of athletes and sports people collapsing suddenly during exercise can be very worrying to those who are taking part in exercise. However, it’s important to remember that the number of people who have a heart attack or cardiac arrest during sport is very low.

“Also, most deaths that happen during sport or as a result of exercise are caused by an underlying heart condition. In fact, eight out of 10 sudden deaths in young competitive athletes are due to inherited or structural problems that are present from birth, or problems with the way their heart works.”

He added that if you have experienced chest pain or have been diagnosed with any heart condition, you should consult a doctor before taking exercise.


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